Marilyn Freedman, Registered Homeopath

Holistic & Natural Health Care | Homeopathy For Your Family and Pets | Nutritional Coaching & Weight Loss

Category: nutrition

  • Let’s Fight S.A.D Together

    Let’s Fight S.A.D Together

    Ler’s Fight S.A.D Together With winter here we feel slightly more depressed. The shorter and colder days, and the longer and darker nights affect in ways we can’t even begin to explain. We feel more tired, hungrier for unhealthy food and have less physical excitement. We want to hide in our covers and sleep the…

  • What’s the beef?

    What’s the beef?

    I thought that this article was interesting to share with you. The bottom line, no less the last line of the article: “This information needs to get into the public domain so that people understand the consequences of their diet choices.” Allow me to take a side step and divulge my feelings about the mass…

  • Homeopathic consultation with me includes nutrition and lifestyle.

    I want to share this episode of “The Quest for Perfection” in the Myth of Science 2 series of The Nature of Things with you. In this episode Dr. Jennifer Gardy investigates lifestyle and nutritional ideas.  The results of her findings are backed by science and have changed my views on certain things, which will impact…

  • Nuts and seeds in my pantry

    Nuts and seeds in my pantry

    Nuts and seeds in my pantry. November 9th 2013 One day my son said, “That’s pretty awesome.”  “Awesome?” “Yes, and unusual.” he said, “how many people do you think have a shelf devoted to nuts and seeds in their kitchen? No one I know.” I  thought about it for a moment to let ‘awesome’ and…

  • The Urban Herb Garden

    The Urban Herb Garden

    Are you thinking about how to grow your own herbs, or small vegetable garden? If, like me, you have tried in the past and watched the green vegetables, day after day, waiting to pick them when they are ripe…then one day you come out to discover – they’re gone! That was it for me. This…

  • Coconut Oil as a treatment for Alzheimer’s & Diabetes

    Coconut Oil as a treatment for Alzheimer’s & Diabetes Monday, 5 March, 2012 Alzheimer’s appears to be a type of diabetes of the brain. Insulin problems prevent brain cells from accepting glucose for fuel and eventually the cells die. However, keytones are an alternative fuel which are metabolized in the liver. Coconut oil contains keytones.…

  • Obesity and depression go hand in hand

    Obesity and depression go hand in hand

    Obesity and depression go hand in hand Monday, 5 March, 2012 A new study by Israeli scientists find that obesity can lead to depression and may contribute to burn out at work. It’s my experience that when people are depressed they may tend to eat more. This is known as emotional eating. Whether you are…

  • Genetically modified salmon in our supermarkets?

    Genetically modified salmon in our supermarkets?

    These two salmon are the same age but one has been genetically modified to grow twice as fast. Genetically modified salmon in our supermarkets? Saturday, 31 December, 2011 I love salmon. I would hate to give it up but if AquaBounty Farms,, a company in PEI, gets the go ahead from the FDA we are…

  • Unclog your arteries by eating right

    Unclog your arteries by eating right

    Unclog your arteries by eating right Thursday, October 7, 2010 An Israeli study shows that diet can achieve the same effect as pills. “What kind of diet?”, you ask. You already know – fruits and vegetables should comprise about 80% of your daily intake. http://israel21c.org/201003317827/health/unclog-your-arteries- by-eating-right

  • Canada’s new food guide

    Canada’s new food guide

    Canada’s new food guide Tuesday, September 28, 2010 There is a lot of self help guides on Health Canada’s site. If you are new to trying to figure out a healthy way to eat, and a lifestyle to go with it, this is a good place to start. Just remember, it’s a good place to…