It’s back to school and summer is waving goodbye. Time for pencils, papers, teachers, new friends, old friends and sometimes anxiety. Suffering in school with anxiety on and off paper? Going back to school creates all sorts of academic and social anxieties that can all be addressed with one call to my office. I am able…
Got anxiety? Having panic attacks? You are not alone. Approximately 12% of Canadians suffer from anxiety in any year. (1) As a matter of fact, anxiety disorders are the most common mental health concern in Canada. (2) These are the six main anxiety disorders diagnosed: social anxiety post-traumatic stress panic with or without agoraphobia obsessive-compulsive…
